Timetable – PYCSAM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	PSC 6:00 am - 6:45 am PBox 6:00 am - 6:45 am	PBox 6:00 am - 6:45 am Sprint 6:00 am - 6:30 am Pump 6:00 am - 6:45 am	PSC 6:00 am - 6:45 am Retro Ride 6:00 am - 6:45 am PSC 6:50 am - 7:35 am	Retro Ride 6:00 am - 6:45 am Pump 6:00 am - 6:45 am	PSC 6:00 am - 6:45 am RPM 6:00 am - 6:45 am
7:00 am						RPM 7:15 am - 8:00 am PSC 7:30 am - 8:15 am
8:00 am						Attack 8:15 am - 9:00 am PSC 8:30 am - 9:15 am	Pump 8:35 am - 9:20 am RPM 8:40 am - 9:10 am
9:00 am	Sprint 9:15 am - 9:45 am Pycsam Core 9:50 am - 10:25 am	PBox 9:15 am - 10:00 am Pump 9:15 am - 10:00 am	RPM 9:15 am - 9:45 am Shapes 9:15 am - 10:00 am	PBox 9:15 am - 10:00 am Pump 9:15 am - 10:00 am	Combat 9:15 am - 9:45 am PSC 9:15 am - 10:00 am Pump 9:50 am - 10:20 am	Pump 9:15 am - 10:15 am	Yo Stretch 9:25 am - 9:55 am PBox 9:30 am - 10:15 am
10:00 am	Yo 10:30 am - 11:15 am	Pilates 10:15 am - 11:00 am Low-Impact Bootcamp 10:15 am - 11:00 am	Balance 10:15 am - 11:00 am	Low-Impact Bootcamp 10:15 am - 11:00 am Les Mills Pilates 10:15 am - 11:00 am	Yo Move 10:30 am - 11:15 am	Balance 10:30 am - 11:25 am
11:00 am
12:00 pm	RPM 12:15 pm - 12:45 pm
4:00 pm	PBox 4:10 pm - 4:55 pm Step 4:45 pm - 5:15 pm	Les Mills Pilates 4:10 pm - 4:55 pm RPM 4:45 pm - 5:15 pm	RPM 4:10 pm - 4:40 pm Pycsam Core 4:45 pm - 5:20 pm	Pump 4:10 pm - 4:40 pm Shapes 4:45 pm - 5:15 pm	RPM 4:10 pm - 4:40 pm Pump 4:50 pm - 5:20 pm
5:00 pm	Electro Ride 5:00 pm - 5:45 pm Pump 5:20 pm - 5:50 pm	PSC 5:00 pm - 5:45 pm Shapes 5:20 pm - 5:50 pm RPM 5:30 pm - 6:15 pm	Step 5:20 pm - 5:50 pm Lower-B PSC 5:30 pm - 6:15 pm	PSC 5:00 pm - 5:45 pm Combat 5:20 pm - 5:50 pm Sprint 5:20 pm - 5:50 pm	Yo Stretch 5:25 pm - 5:55 pm
6:00 pm	PSC 6:00 pm - 6:45 pm Balance 6:00 pm - 6:45 pm	Yo Stretch 6:00 pm - 6:30 pm PBox 6:00 pm - 6:45 pm	RPM 6:00 pm - 6:45 pm Pump 6:00 pm - 6:45 pm	Yo Move 6:00 pm - 6:30 pm PBox 6:00 pm - 6:45 pm

Monday

PSC
6:00 am - 6:45 am
PBox
6:00 am - 6:45 am
Sprint
9:15 am - 9:45 am
Pycsam Core
9:50 am - 10:25 am
Yo
10:30 am - 11:15 am
RPM
12:15 pm - 12:45 pm
PBox
4:10 pm - 4:55 pm
Step
4:45 pm - 5:15 pm
Electro Ride
5:00 pm - 5:45 pm
Pump
5:20 pm - 5:50 pm
PSC
6:00 pm - 6:45 pm
Balance
6:00 pm - 6:45 pm

Tuesday

PBox
6:00 am - 6:45 am
Sprint
6:00 am - 6:30 am
Pump
6:00 am - 6:45 am
PBox
9:15 am - 10:00 am
Pump
9:15 am - 10:00 am
Pilates
10:15 am - 11:00 am
Low-Impact Bootcamp
10:15 am - 11:00 am
Les Mills Pilates
4:10 pm - 4:55 pm
RPM
4:45 pm - 5:15 pm
PSC
5:00 pm - 5:45 pm
Shapes
5:20 pm - 5:50 pm
RPM
5:30 pm - 6:15 pm
Yo Stretch
6:00 pm - 6:30 pm
PBox
6:00 pm - 6:45 pm

Wednesday

PSC
6:00 am - 6:45 am
Retro Ride
6:00 am - 6:45 am
PSC
6:50 am - 7:35 am
RPM
9:15 am - 9:45 am
Shapes
9:15 am - 10:00 am
Balance
10:15 am - 11:00 am
RPM
4:10 pm - 4:40 pm
Pycsam Core
4:45 pm - 5:20 pm
Step
5:20 pm - 5:50 pm
Lower-B PSC
5:30 pm - 6:15 pm
RPM
6:00 pm - 6:45 pm
Pump
6:00 pm - 6:45 pm

Thursday

Retro Ride
6:00 am - 6:45 am
Pump
6:00 am - 6:45 am
PBox
9:15 am - 10:00 am
Pump
9:15 am - 10:00 am
Low-Impact Bootcamp
10:15 am - 11:00 am
Les Mills Pilates
10:15 am - 11:00 am
Pump
4:10 pm - 4:40 pm
Shapes
4:45 pm - 5:15 pm
PSC
5:00 pm - 5:45 pm
Combat
5:20 pm - 5:50 pm
Sprint
5:20 pm - 5:50 pm
Yo Move
6:00 pm - 6:30 pm
PBox
6:00 pm - 6:45 pm

Friday

PSC
6:00 am - 6:45 am
RPM
6:00 am - 6:45 am
Combat
9:15 am - 9:45 am
PSC
9:15 am - 10:00 am
Pump
9:50 am - 10:20 am
Yo Move
10:30 am - 11:15 am
RPM
4:10 pm - 4:40 pm
Pump
4:50 pm - 5:20 pm
Yo Stretch
5:25 pm - 5:55 pm

Saturday

RPM
7:15 am - 8:00 am
PSC
7:30 am - 8:15 am
Attack
8:15 am - 9:00 am
PSC
8:30 am - 9:15 am
Pump
9:15 am - 10:15 am
Balance
10:30 am - 11:25 am

Sunday

Pump
8:35 am - 9:20 am
RPM
8:40 am - 9:10 am
Yo Stretch
9:25 am - 9:55 am
PBox
9:30 am - 10:15 am

THINKING ABOUT JOINING OR HAVE A FRIEND WHO WOULD LIKE TO TRY PYCSAM?

INTRODUCTORY OFFER
ONE PER PERSON
16 YEARS AND OVER

PYCSAM - Launceston’s Health & Fitness Gym - offer free 7 day pass

Trial
Offer

INTRODUCTORY OFFER
ONE PER PERSON
16 YEARS AND OVER

Child Mining - Pycsam Launceston Health & Fitness

CHILD MINDING

Our child-minding area is a large safe play space. With plenty of activities to choose from daily, this will keep your children busy while you attend your favourite class or workout.

LADIES
ONLYarea

We have designed an exclusive fitness area just for women, allowing our female members to train in a relaxed and comfortable environment. Equipped with cardio & weight training machines, you also have access to free weights and a space allocated to stretching & core work. This all enables you to complete a full workout in the privacy of the ladies-only gym.

Equipped with cardio & weight training machines
Spaces allocated for weights, stretching & core work.
Complete a full workout in the privacy of the ladies-only gym.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

CHILD MINDING

About Us

CONTACT

OPEN 7 DAYS

MEMBERSHIP